Flagship section
Fall Prevention
The flagship section, built directly on the CDC STEADI screen-assess-intervene model. Contains the fall risk screening quiz, the post-fall decision tree for active crisis situations (conscious/responsive checks, when to call 911 vs. urgent care, what to watch for in the following 72 hours), risk-factor explainers (medication side effects, vision, balance), and numbered warning-sign guides. This is the only group that owns crisis-path content; modification and mobility groups link back here rather than duplicating triage guidance.
Act now
Is Your Senior Having a Reaction to Recalled Allergy Meds?
This guide helps you quickly identify whether an older adult is having a serious reaction to a recalled cetirizine allergy pill and tells you exactly what to do first — whether that means calling 911 or assessing fall risk.
Plan ahead
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—Tropical Storm Preparedness Checklist for Seniors at Home
Most storm checklists ignore fall risks, and most fall-prevention checklists assume normal conditions. This room-by-room guide combines both so seniors can shelter safely without creating new hazards from darkness, clutter, wet floors, or disrupted medications.
—When a Fall Signals It’s Time: A Decision Guide for Long-Term Care After an Older Adult Falls
A fall is often the sentinel event that forces a long-term care decision. This guide helps adult children navigate the post-fall pathway — from emergency care and Medicare’s 100-day SNF window to home modifications, home care, assisted living, and skilled nursing — so families can make informed, non-crisis choices.
—Balance Exercises to Prevent Falls in Older Adults: An Evidence-Based Guide for Seniors and Family Caregivers
Structured balance and strength exercises are the most evidence-supported way to reduce fall risk in older adults — cutting falls by 15–58% depending on the program — yet most caregivers and seniors lack a safe, practical starting point. This guide explains what the research shows, how to begin at home, how to progress safely, and when to involve a physical therapist.
—Bathroom Safety Checklist for Seniors: Zone-by-Zone Hazard Assessment with Tiered Action Priorities
The bathroom is the most dangerous room in the home for older adults, and this zone-by-zone checklist — grounded in CDC STEADI and occupational therapy frameworks — gives family caregivers an immediately actionable reference with tiered priorities, condition-specific guidance, and funding information to reduce fall risk whether responding to a recent incident or planning ahead.
—Bedroom Safety Checklist for Older Adults Aging at Home
The bedroom is the single most dangerous room in the home for older adults, yet most safety guides treat it as a brief footnote in a whole-home list. This evidence-based checklist organizes bedroom hazards into six specific zones — floor pathways, lighting, bed height, nightstand setup, the bedroom-to-bathroom corridor, and closet access — giving caregivers and older adults an immediately scannable reference with cost-tiered fixes they can act on the same day.
—How to Choose an Evidence-Based Fall Prevention Program for Your Parent
Choosing a fall prevention program for an older adult can feel overwhelming with dozens of options. This guide helps family caregivers compare the most widely available evidence-based programs — A Matter of Balance, Otago, Stepping On, Tai Ji Quan, and CAPABLE — and select the one that fits their parent's mobility level, fall history, and preferences.
—Why Egg Recalls Deserve a Spot in Your Fall Prevention Plan
An egg recall isn't just a food safety alert—for an older adult, Salmonella infection can cause rapid dehydration that significantly raises fall risk. This guide explains why proper recall response belongs in every senior fall prevention plan and provides a step-by-step action checklist tailored to aging adults.
—Extreme Heat Safety Tips to Prevent Senior Falls
Extreme heat silently increases fall risk in older adults through dehydration, medication interactions, and slowed reactions. This guide explains the mechanism and provides specific prevention steps that go beyond generic cooling advice.
—A Fall-Safe Tropical Storm Preparedness Checklist for Seniors
This checklist covers the full tropical storm cycle through a fall-prevention lens, addressing the fall and mobility hazards that spike during preparation, the storm itself, and post-storm recovery — and includes the senior-specific supplies most standard checklists miss.
—A Food Recall Safety Checklist for Seniors
This checklist helps caregivers build a redundant alert system so seniors never eat recalled food. It covers government alerts, smartphone apps, grocery store notifications, and a weekly pantry check — all linked to fall prevention through the risk of dehydration and dizziness.
—How to Prioritize Aging-in-Place Home Modifications by Fall Risk and Cost
A practical, evidence-based framework for adult children and family caregivers to prioritize home modifications after a parent's fall — ranked by fall-risk impact per dollar, from quick under-$500 fixes to long-term renovations.