Flagship section
Fall Prevention
The flagship section, built directly on the CDC STEADI screen-assess-intervene model. Contains the fall risk screening quiz, the post-fall decision tree for active crisis situations (conscious/responsive checks, when to call 911 vs. urgent care, what to watch for in the following 72 hours), risk-factor explainers (medication side effects, vision, balance), and numbered warning-sign guides. This is the only group that owns crisis-path content; modification and mobility groups link back here rather than duplicating triage guidance.
Act now
guideExtreme Heat Creates a Hidden Fall Risk for Older Adults
Learn how extreme heat triggers dehydration, blood pressure drops, and medication interactions that lead to falls in older adults, and discover specific prevention steps to keep them safe during a heat wave.
Plan ahead
Intervene
checklistHow heat waves increase fall risk when you live alone
Heat waves create a dangerous but often overlooked fall risk for seniors living alone by triggering dehydration-related dizziness. Learn why the thirst mechanism fails with age and how to anchor hydration habits to prevent falls when no one is around to help.
checklistHeat Waves Disrupt Sleep in Older Adults and Raise Fall Risk
Heat waves don't just make older adults uncomfortable at night—they trigger a physiological cascade that disrupts deep sleep, causes dehydration, and increases fall risk. This article explains the science behind the link and offers room-by-room steps to protect your parent's safety during summer heat.
checklistHow to Prevent Falls During Hurricane Surf Warnings
A targeted checklist for caregivers to prevent falls when hurricane surf warnings threaten, covering wet surfaces, power loss, debris, and evacuation risks specific to older adults.
Assess
checklistCan Hot Weather Sleep Loss Make Seniors More Likely to Fall?
Learn how elevated bedroom temperatures during hot weather reduce sleep quality in older adults and significantly increase next-day fall risk, plus practical steps caregivers can take to protect a parent during a heat wave.
Intervene
checklistHow Seniors Can Avoid Falls During Brush Fire Evacuations
Standard wildfire evacuation advice overlooks the fall risks that make escape dangerous for older adults with limited mobility. This guide provides a step-by-step fall-prevention plan — from pre-season home prep to go-bag placement and safe evacuation routes — so seniors and their caregivers can prepare for brush fire season without adding fall risk to the threat of fire.
checklistHow Seniors Can Sleep in a Heat Wave Without Air Conditioning
Heat waves make it harder for seniors to sleep and also increase fall risk through dehydration, fatigue, medication interactions, and blood pressure drops. This guide explains how to stay cool without AC and which cooling strategies double as fall-prevention measures.
decision treeStay or Go? A Hurricane Decision Guide for Seniors in Texas
Deciding whether to evacuate or shelter in place during a hurricane is especially risky for older adults with limited mobility or medical needs. This guide provides a five-factor framework to help Texas families weigh fall risks and make a defensible choice.
checklistHurricane Go-Bag Checklist for an Elderly Parent Living Alone
Standard emergency kits miss the items that prevent falls when a senior lives alone. This checklist organizes a go-bag around mobility, vision, hearing, and medication needs so your parent can stay safe before, during, and after the storm.
checklistWhat to Add to Your Parent's Hurricane Kit to Prevent Falls
This article identifies the specific fall-prevention items most standard hurricane kits omit — glow-in-the-dark mobility aids, motion-sensor nightlights, non-slip treads, and a pre-storm rug plan — so caregivers can build a senior's emergency kit that addresses the leading cause of injury during and after a storm.
checklistHurricane Preparedness Checklist for Older Adults to Prevent Falls
A three-phase hurricane preparedness checklist that identifies the fall risks unique to each stage of a storm—pre-season clutter, power-outage darkness, and post-storm debris—and provides low-cost countermeasures caregivers can implement now, before a watch is issued.
checklistHurricane Preparedness Checklist for Seniors Living Alone
A phased, fall-prevention-centered checklist that helps seniors living alone prepare for hurricanes — covering medication continuity, mobility aid backup, and a multi-person check-in system for before, during, and after the storm.